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SUNDAY MEAL PREP with Jasmine Campbell

SUNDAY MEAL PREP with Jasmine Campbell

No song today. Just a quick note to again chat about the importance of being prepared with your meals. Post op we need to think about what we put in our mouths (getcha head out of the gutter 🤣)

Being prepared makes it easier to make good choices and not make good choices based on convenience or lack of availability. Not to mention how much time I save myself through the week when it comes to dinner in particular. Make good habits a habit!

I often get asked if my chopped veggies stay fresh all week and yes they do. I store them in these awesome Kmart containers with a bit of water in the bottom and a wet paper towel on the top

As usual I’ve attached this weeks meal plan and some pics! Happy to provide any recipes or answer any questions

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